Group Classes (during Pemberton Refurbishment )

Group classes help to bring the fun back into exercise!  We have pool-based exercise sessions - Aqua Fit - as well as fitness classes for those of you who prefer to workout in the studio areas.

We offer a 7 day programme of over 50 group classes a week - exercise in a fun and social environment.  Classes cater for all ability levels and the wide choice - from low impact Aqua Fit and Yoga to high energy SPIN® and Zumba - means there is something for everyone. 

Whilst the Nene Centre in temporarily closed we will be running Group Classes at the Plaza Centre in Thrapston and Snooks in Raunds.  For details of the programme please click here. 

All classes are suitable for all ability levels.

We are proud to offer the Les Mills famous four: BODY PUMP™, BODY COMBAT™, BODY BALANCE™ and RPM™.

All classes are included in Aspirations Membership.  Join online now using the Join Here button at the top right-hand corner.

See downloads for class timetables and descriptions. 

Group Cycling Classes - Customers have the choice between traditional SPINNING® classes and the Les Mills RPM™ style class.