Group Classes

Group classes help to bring the fun back into exercise!  We have pool-based exercise sessions - Aqua Fit and Aqua Zumba - as well as fitness classes for those of you who prefer to workout in the studio areas.

We offer a 7 day programme of over 50 group classes a week - exercise in a fun and social environment.  Classes cater for all ability levels and the wide choice - from low impact Aqua Fit and Yoga to high energy SPIN® and Zumba - means there is something for everyone.

All classes are suitable for all ability levels.

We are proud to offer the Les Mills famous four: BODY PUMP™, BODY COMBAT™, BODY BALANCE™ and RPM™.

All classes are included in Aspirations Membership.  Join online now using the Join Here button at the top right-hand corner.

See downloads for class timetables and descriptions. 

Group Cycling Classes - Customers have the choice between traditional SPINNING® classes and the Les Mills RPM™ style class.