Gym - Pemberton Centre

Our air-conditioned fitness suite at the Pemberton Centre is fitted with an extensive range of cardiovascular and resistance state-of-the-art equipment, including the revolutionary Power Plates.  We also have a Gym at the Nene Centre.  Both gyms are IFI (Inclusive Fitness Initiative) accredited.

Our  friendly staff are fully qualified and are there to encourage, motivate and help you to achieve your desired goals.

Opening Hours of our Pemberton Gym

SHOKK Gym for Young People and Young Adults

SHOKK Gym, based at the Pemberton Centre, is equipped with a cutting-edge gym facility designed for young people aged 8-14.  SHOKK Gym enables young people of all ability levels to become more active and better educated about the benefits of a healthy life style.

SHOKK SENIOR, for young adults aged 14-15 years, is situated in our Aspirations gym.  It is supervised by a qualified instructor and is a bookable session only.  Designated machines are only available during the session - this is to ensure the safety of the group.

The sessions are still fun and designed to give the older participants a chance to be in an adult enviroment with more equipment to use.  This has given us more space in SHOKK gym for the younger people and helps the transition from junior exerciser to adult exerciser in the facility.

Opening hours of SHOKK Gym and SHOKK Senior:

 Benefits