SHOKK

The Pemberton Centre offers supervised gym sessions for young people aged 8-15 years in our cutting-edge SHOKK Gym (8-14) and in our Aspirations Gym (14-15).

SHOKK Gym enables young people of all ability levels to become more active and better educated about the benefits of a healthy life style.

It's a funky gym, with music and disco lights and, best of all, no adults, apart from the instructors who are just as crazy and energetic as the kids.

SHOKK SENIOR for young adults aged 14-15 years is situated in Aspirations Gym.

This has given us more space in SHOKK Gym for the younger users and provides the transition from junior exerciser to adult exerciser in the facility.

SHOKK SENIOR is still controlled by an instructor and is a bookable session only.

Designated machines are only available during the session - this is to ensure the safety of the group.

The sessions are still fun and designed to give the older participants a chance to be in an adult enviroment with more equipment to use.

Benefits

• Look and feel better
• Increased energy levels
• Get fit on your own terms
• Be fitter, stronger and better at your sport
• Workout with mates away from school
• Get educated about the benefits of a healthy lifestyle

Opening Hours - SHOKK Gym

Opening Hours - SHOKK Senior